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Kusarudza hembe dzeyoga dzakakosha zvakanyanya kune maekisesaizi eyoga. Yoga mutambo unonangana nekudzikama kwemuviri nepfungwa uye kunyaradza, uye zvipfeko zveyoga zvinogona kupa rutsigiro rwakakodzera uye nyore pakurovedza muviri. Chekutanga, kufamba kweyoga kunosanganisira kwakawanda kumonyoroka, kukotama uye kutatamuka kwemuviri, saka zvipfeko zveyoga zvinoda kuve elastic uye zvinotambanuka zvakakwana kuti zvifambe zvakasununguka nekuchinja kwekufamba kwemuviri uchiramba wakasununguka.

Pamusoro pezvo, maitiro eyoga anowanzoda kuchengetedzwa akatsiga, uye dhizaini yembatya dzeyoga dzinofanirwa kukwana curve yemuviri kuti ipe rutsigiro rwuri nani uye kugadzikana kwekurovedza muviri.

Chechipiri, jira rezvipfeko zve yoga rinodawo kutariswa.Kufema uye kunwa hunyoro zvinhu zvakakosha zvakanyanya panguva yeyoga nekuti yoga inoita kuti muviri udiki zvakanyanya. Zvinhu zvinofema zvinobvumira mweya kutenderera, kubvisa dikita uye kuchengetedza muviri unotonhorera uye wakaoma. Panguva imwecheteyo, zvipfeko zve yoga zvine yakanaka hygroscopicity zvinogona kukurumidza kutora ziya, kuchengetedza muviri wako wakaoma, uye kudzivirira kutsvedza kana kusagadzikana.

Pakupedzisira, kusarudzwa kwemavara uye kutaridzika zvakare kwakakosha kufunga mukusarudzwa kwehembe dze yoga.Kufananidzwa kwemavara akanaka uye dhizaini yekutaridzika kunogona kuvandudza kurudziro yemitambo yevanhu uye manzwiro, nekudaro kuwedzera kunakidzwa kwemitambo. Muchidimbu, kusarudzwa kwakaringana kwehembe dzakakodzera dzeyoga hakungogone kuvandudza kunyaradza uye mhedzisiro yeyoga maekisesaizi, asi zvakare kuwedzera kunakidzwa uye kurudziro yekurovedza muviri, kuitira kuti vanhu vagone kunakidzwa zviri nani mumuviri nepfungwa mabhenefiti eiyo yoga kurovedza muviri.