Vest ea U-neck yoga ea basali e matla a holimo

Ho khetha liaparo tse nepahetseng tsa yoga ho bohlokoa haholo bakeng sa boikoetliso ba yoga. Yoga ke papali e shebaneng le ho leka-lekana 'meleng le kelellong le boiketlo,' me liaparo tsa yoga li ka fana ka tšehetso e hlokahalang le boiketlo ba ho ikoetlisa. Pele ho tsohle, ho sisinyeha ha yoga ho kenyelletsa ho sotha, ho kobeha le ho otlolla 'mele, kahoo liaparo tsa yoga li hloka ho ba tse otlolohileng le tse otlollang ho lekana hore li tsamaee ka bolokolohi ka liphetoho tsa metsamao ea' mele ha li ntse li lula li phutholohile.

Ho feta moo, maemo a yoga hangata a hloka ho bolokoa a tsitsitse, 'me moralo oa liaparo tsa yoga o lokela ho lekana le mothinya oa' mele ho fana ka tšehetso e ntle le botsitso bakeng sa boikoetliso.

Taba ea bobeli, lesela la liaparo tsa yoga le lona le hloka ho nahanoa.Ho phefumoloha le ho monya mongobo ke lintlha tsa bohlokoa haholo nakong ea yoga hobane yoga e etsa hore 'mele o fufuleloe haholo. Lintho tse phefumolohang li lumella moea ho potoloha, ho tlosa mofufutso le ho boloka 'mele o pholile ebile o omme. Ka nako e ts'oanang, lisebelisoa tsa liaparo tsa yoga tse nang le hygroscopicity e ntle li ka monya mofufutso kapele, tsa boloka 'mele oa hau o omme,' me tsa thibela ho thella kapa ho se thabise.

Qetellong, khetho ea 'mala le ponahalo le tsona ke lintlha tsa bohlokoa ha ho khethoa liaparo tsa yoga.Ho tsamaisana hantle ha mebala le sebopeho sa chebahalo ho ka ntlafatsa tšusumetso le maikutlo a batho lipapaling, ka hona ho eketsa monate oa lipapali. Ka bokhutšoanyane, khetho e nepahetseng ea liaparo tse loketseng tsa yoga e ke ke ea ntlafatsa feela matšeliso le phello ea boikoetliso ba yoga, empa hape e eketsa monate le tšusumetso ea boikoetliso, e le hore batho ba ka thabela melemo ea 'mele le ea kelello ea boikoetliso ba yoga.