Njengoko ihlobo lisondela kwaye nelanga liba shushu ngakumbi, impilo yesikhumba kunye nokhuseleko kufuneka zibekwe phambili. Nangona i-sunscreen iyinxalenye ebalulekileyo yalo naluphi na uhlobo lokukhusela ilanga, kukho esinye isixhobo esisebenzayo esihlala singahoywa-impahla yokukhusela ilanga. Kule bhlog, sixoxa ukuba kutheni ukutyala imali kwimpahla yokukhusela ilanga kulukhetho lobulumko kunye nendlela enokuphucula amava akho ehlobo. Masingene kwiinzuzo zempahla yokukhusela ilanga!
1. Khusela imitha ye-UV eyingozi:
Impahla yokukhusela ilangaisebenza njengesithintelo esibonakalayo phakathi kolusu kunye nemitha yelanga eyingozi yeultraviolet (UV). Uninzi lwempahla jikelele ine-ultraviolet yokukhusela i-ultraviolet factor (UPF) malunga ne-5, ngelixa iimpahla ezikhethekileyo zokukhusela ilanga zinokuba ne-UPF engaphezu kwama-50. Oku kuthetha ukuba kunokunciphisa kakhulu ubuninzi bemitha ye-UV engena kwilaphu, ukuqinisekisa ukuba ulusu lwakho lukhuselekile ukutshiswa lilanga, ukuguga ngaphambi kwexesha kunye nomonakalo wesikhumba ixesha elide.
2. Isitayile kwaye iyasebenza:
Enye yeengcamango eziphosakeleyo eziqhelekileyo malunga nempahla yokukhusela ilanga kukuba ayinalo uhlobo okanye iindidi. Noko ke, inyaniso yahlukile! Namhlanje, iimpahla ezikwifashoni zokukhusela ilanga zineentlobo ngeentlobo, kuquka iimpahla zokuqubha, iminqwazi, iihempe, kwaneelokhwe. Unokufumana iinketho ezinesitayile ezihambelana nesitayile sakho ngaphandle kokubeka esichengeni ukhuseleko lwelanga. Ngoko kutheni ungajiki iintloko ngelixa ugcina ukhuseleko?
3. Ukhuseleko oluzingisileyo:
Ngokungafaniyo ne-sunscreen, ekufuneka iphinde isetyenziswe rhoqo, iimpahla zokukhusela ilanga zinokunika ukhuseleko oluhlala ixesha elide. Nje ukuba unxibe iimpahla zakho zokukhusela ilanga, ungonwabela ngaphandle ngaphandle kokukhathazeka malunga nokuphinda usebenzise i-sunscreen rhoqo kwiiyure ezimbalwa. Olu ncedo luluncedo ngakumbi ngexesha leeholide zaselwandle, ukunyuka, okanye nawuphi na umsebenzi wangaphandle apho ufuna ukuntywila ngokupheleleyo ngalo mzuzu.
4. Ilungele ulusu olubuthathaka:
Abantu abanolusu olubuthathaka banokuba nzima ukufumana i-sunscreen ekulungeleyo ngaphandle kokucaphukisa okanye ukubangela ukusabela komzimba. Impahla yokukhusela ilanga yeyona ndlela ilungileyo kuba idala umqobo womzimba phakathi kwesikhumba sakho kunye nemitha yelanga eyingozi. Ngokunciphisa imfuno ye-sunscreen, inciphisa kakhulu ithuba lokucaphuka kwesikhumba, iyenza ibe sisisombululo esihle kakhulu kwabo banesikhumba esibucayi okanye imbali ye-allergies ehambelana nelanga.
5. Ziqhelanise neemeko zemozulu ezahlukeneyo:
Ngokuchaseneyo nenkolelo eqhelekileyo, iimpahla zokukhusela ilanga azikho nje iintsuku zasehlotyeni ezinelanga. Isebenza ngokulinganayo kuzo zonke iimeko zemozulu, kuquka namafu okanye iintsuku ezinemvula. Kwanaxa ilanga lisithele emafini, sisesichengeni semitha yeUV. Kungakhathaliseki ukuba imozulu itshintsha njani, ukugqoka iimpahla zokukhusela ilanga kunokuqinisekisa ukukhuselwa okuhambelanayo. Ngoko ke, zenzele umkhwa ohlala unyaka wonke!
ukuququmbela:
Utyalo-mali kwiiimpahla zokukhusela ilangautyala imali kwimpilo yexesha elide kunye nokuphila kakuhle kolusu lwakho. Ngokhuseleko lwayo olugqwesileyo kwimitha ye-UV eyingozi, ukuguquguquka kokhetho lwesitayile, kunye nokulungela kokhuseleko oluhlala ixesha elide, akukho sizathu sokungamkeli esi sixhobo sibalulekileyo sokukhusela ilanga. Khumbula, iimpahla zokukhusela ilanga ayiyonto nje yokuncedisa; sisincedisi. Linyathelo elihle lokukhusela ulusu lwakho kwaye ulugcine luhle iminyaka ezayo. Ke, khawuleza kwaye wongeze iimpahla zokukhusela ilanga kwi-wardrobe yakho, kwaye ujabulele ilanga ngaphandle kokukhathazeka!
Ixesha lokuposa: Aug-03-2023