Njengoko ihlobo lehlobo lisondela kwaye ilanga liba nzulu, impilo yolusu kunye nokhuseleko kufuneka ibekwe phambili. Ngelixa i-sctricreen yinxalenye ebalulekileyo yayo nayiphi na indlela yokukhusela ilanga, kukho esinye isixhobo esisebenzayo esihlala sityhafile - impahla yokukhusela ilanga. Kwezi bhlog, sixoxa ngesizathu sokuba utyale impahla yoKhuseleko lwelanga kukukhetha ubulumko kunye nendlela enokuphucula ngayo amava akho ehlobo. Masingene kwizibonelelo zokukhusela ilanga!
I-1. I-SKIDD YOKUGQIBELA I-UV AVOY:
Ingubo yokukhusela ilangaIzenzo njengomqobo womzimba phakathi kolusu kunye nelanga eliyingozi lelanga (UV). Uninzi lweengubo ngokubanzi zinezinto zokhuseleko lokhuseleko lwe-Ultraviolelet (i-PRF) malunga ne-5, ngelixa iingubo ezizodwa zelanga zinokuba ne-pumerity engaphezulu kwe-50. Oku kuthetha ukuba isikhumba sakho sikhuselwe kwi-SUBSINGE NOKHUSELEKO LWEZAKHONO LWEZAKHONO LWEZAKHONO LWEZAKHONO LWEZAKHONO LWEZAKHONO LWEZAKHONO LWEZAKHONO ZENKULUMBUSO ZENKOLO ZEMPAHLA.
2. Isitayile kwaye sisebenza:
Enye yeembono eziphosakeleyo eziphosakeleyo malunga nempahla yokhuseleko lwelanga kukuba i-isokisi okanye ezahlukeneyo. Nangona kunjalo, inyani yile nto eyahlukileyo! Namhlanje, iingubo zokukhusela ilanga zingena ngeendlela ezahlukeneyo, kubandakanya nokubhukuda, iminqwazi, ihempe, kunye neengubo. Unokufumana iindlela ezinesitali esihambelana nesitayile sakho ngaphandle kokulalanisa ukhuseleko lwelanga. Ke kutheni ungacingeli iintloko ngelixa ugcina ukhuseleko?
3. UKhuselo oluqhubekayo:
Ngokungafaniyo ne-surcreen, ekufuneka ihlawulwe rhoqo, iingubo zokukhusela ilanga zinokubonelela ngokhuseleko olungapheliyo. Nje ukuba ubeke impahla yakho yoKhuseleko lwelanga, unokonwabela ngaphandle ngaphandle kwexhala malunga nokubuyisa i-suncreen rhoqo kwiiyure ezimbalwa. Oku lula kuluncedo kakhulu ngexesha leholide zolwandle, iinyawo, okanye nayiphi na imisebenzi yangaphandle apho ufuna ukuzibandakanya ngokupheleleyo kulo mzuzu.
I-4. Ilungele ulusu olunobuthathaka:
Abantu abanolusu olunobuthathaka bahlala befumana ubunzima bokufumana ilanga lilungile le nto ilungileyo kuwe ngaphandle kokucaphukisa okanye ukubangela ingxaki yokuphendula. Impahla yoKhuseleko lwelanga yindlela entle kuba idala umqobo phakathi kolusu lwakho kunye nemitha eyenzakalisayo yelanga. Ngokunciphisa isidingo seSctricreen, kunciphisa ithuba lokucaphuka kwesikhumba, kusenza sisisombululo esihle kwabo banolusu olunolusu okanye imbali ye-allergies enxulumene noko.
5. Qhelana kwiimeko ezahlukeneyo zemozulu:
Ngokuchasene nenkolelo ethandwayo, iingubo zokukhusela ilanga azikho nje iintsuku zelanga. Isebenza ngokulinganayo kuzo zonke iimeko zemozulu, kubandakanya iintsuku ezinamafu okanye ezinemvula. Nokuba ilanga lifihliwe emva kwamafu, sisabhengezwa kwi-radiation ye-UV. Nokuba imeko itshintsha njani imozulu, inxibe impahla yokhuseleko lwelanga inokuqinisekisa ukhuseleko olungaguqukiyo. Ke, yenza umkhwa ohlala unyaka!
ukuququmbela:
Ukutyala imaliIngubo yokukhusela ilangautyalomali kwimpilo yexesha elide kunye nempilo-ntle yempilo yakho. Ngokuzikhusela ngokuchaseneyo kwimilinganiselo ye-UV eyenzakalisayo, ukufezekiswa kwendlela enesitayile, kunye nokukhusela ixesha elide, akukho sizathu sokukhusela isixhobo esibalulekileyo sokukhusela ilanga. Khumbula, iingubo zokukhusela ilanga aziyi nje i-finsion; Yinto yokufikelela. Yinto entle yokukhusela ulusu lwakho kwaye igcine intle kangangeminyaka ezayo. Ke, khawuleza usebenze ezinye iingubo zokukhusela ilanga kwiwadi yakho, kwaye ukonwabele ilanga ngaphandle kokukhathazeka!
IXESHA LOKUQALA: AUG-03-2023