I-cycling ifutshaneNgaba kufuneka-nakuphi na i-cyclist, nokuba uli-qala okanye i-pro. Ii-cycys ezimfutshane zekratshi zinokwenza umahluko omkhulu kwintuthuzelo yakho kunye nokusebenza kwibhayisekile. Ngokhetho oluninzi kakhulu kwintengiso, ukukhetha ezona zibini zilungileyo kwiimfuno zakho kunokuba ziphezulu. Kwezi sikhokelo, siya kuzicetyiswa zonke izinto ekufuneka uyazi malunga ne-cyclings emfutshane kunye nendlela yokukhetha i-cycling egqibeleleyo yokukhwela.
Okokuqala, makhe sithethe ngokubaluleka kokuhamba ngebhayisikile. Ngokungafaniyo neemfutshane ezinqamlezileyo, iimthi ezimfutshane zokuhamba ngebhayisikile ziyilelwe ngokukodwa ukubonelela ngentuthuzelo kunye nenkxaso kumaqhinga amade. Benziwe ngelaphu lobugcisa ekhupha umswakama kwaye ibonelela ngoxinzelelo ukunciphisa ukudinwa kwemisipha. Ukongeza, ii-cyclings zinqabile zibonisa i-padding (ebizwa ngokuba yi-chamois) enceda amathambo akho kunye nokunciphisa uxinzelelo, ekugqibeleni ukuthintela ubuhlungu be-saddle kunye nokungalunganga.
Kukho izinto ezimbalwa eziphambili ekufuneka ziqwalaselwe xa ukhetha i-cycling echanekileyo. Into yokuqala yokujonga ilungele. Ii-cycling iimfutshane kufuneka zilingane nolusu lwakho, kodwa zingabi qinile okanye zithintele. Khangela iifutshane nge-sorking elungileyo ukuqinisekisa inkululeko yokuhamba ngelixa ukhwele. Kukwabalulekile ukuqwalasela ubude beefutshane zakho. Abanye abantu abahamba ngebhayisikile bakhetha i-Indemm emfutshane ye-Aerodynamic engcono, ngelixa abanye benokukhetha i-Inseam yenkxaso eyongezelelweyo.
Okulandelayo, cinga ngohlobo lokudlula kwiimfutshane zakho. I-chamois yinxalenye ebalulekileyo yokuhamba ngebhayisikile njengoko ibonelela ngamantshontsho kunye nenkxaso ngexesha lokukhwela ixesha elide. Kukho amanqanaba ahlukeneyo okupakisha okufumanekayo, ke kubalulekile ukukhetha i-chamois elungele isitayile sakho sokukhwela. Ukufika kwamafutshane, umchamo omncinci unokwanela, ngelixa ukhwela ixesha elide kunokufuna ukukhululeka, ubumnandi obuqhelekileyo.
Enye into ebalulekileyo ekufuneka uyiqwalasele kukwakha iifutshane. Jonga i-thungs-lock-lock eyenzelwe ukunciphisa ukucutha kunye nokucaphukisa. Ukongeza, ezinye iipywowling zikhawulezayo zephaneli zokucinezelwa ezinceda ukuxhasa izihlunu kunye nokuphucula ukujikeleza. I-ventilation ikwabalulekile, ngakumbi xa ukhwele kwimozulu eshushu. Khangela iifutshane nge-mesh ye-mesh ye-mesh yokuphefumla ukunceda ukugcina upholile kwaye ukhululekile.
Okokugqibela, ungalibali ukuqwalasela isitayile kunye noyilo lweefutshane zakho. Ngelixa ukusebenza kubalulekile, akukhathazeki ukukhetha isibini esifutshane se-cycling esijongeka simhle. Iimpawu ezininzi zinika imibala eyahlukeneyo kunye neepateni ukuze zilungele indlela yakho.
Konke konke, ukukhetha eyona ilungileyoI-cycling ifutshaneibalulekile kumava okhula kwaye ayonwabisayo. Ngokuthatha izinto ezifana ne-fit, padding, ulwakhiwo, kunye nesitayile, unokufumana i-cyclings egqibeleleyo ukuze ilungele iimfuno zakho. Nokuba ukhule umgama omde wokuhamba umgama omde okanye i-adventure yebhayisikile yentaba kwiindlela, iindiza ezimfutshane ezifanelekileyo zinokwenza wonke umahluko kwintsebenzo yakho kunye nokonwaba kwezemidlalo.
IXESHA LOKUQALA: AUG-01-2024