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Inkcazo

Ilaphu leqokobhe: I-100% yeNylon, unyango lwe-DWR
Ilaphu lelinen: Inayiloni eyi-100%.
Iipokotho: 0
Cuffs: ibhanti elastiki
Hem: ngomtya wokutsala uhlengahlengiso
Iiziphu: uphawu oluqhelekileyo/SBS/YKK okanye njengoko kuceliwe
Ubungakanani: XS/S/M/L/XL, zonke iisayizi zeempahla ezininzi
Imibala: yonke imibala yempahla eninzi
Ilogo yebhrendi kunye neelebhile: ingenziwa ngokwezifiso
Isampulu: ewe, inokwenziwa ngokwezifiso
Ixesha lesampuli: Iintsuku ezi-7-15 emva kwentlawulo yesampula iqinisekisiwe
Isampulu yentlawulo: 3 x ixabiso leyunithi yempahla eninzi
Ixesha lemveliso enkulu: Iintsuku ezingama-30-45 emva kokuvunywa kwesampula yePP
Immimiselo yokuhlawula: Ngu T / T, 30% idiphozithi, 70% ibhalansi phambi kwentlawulo

Inkcazo

Ukukhetha iimpahla ezifanelekileyo zeyoga kubaluleke kakhulu kwimithambo yeyoga. I-Yoga ngumdlalo ogxile ekulinganiseni ngokomzimba nangokwengqondo kunye nokuthuthuzela, kwaye iimpahla ze-yoga zinokunika inkxaso efunekayo kunye nokulula ukwenza umthambo. Okokuqala, intshukumo ye-yoga ibandakanya ukujijeka okuninzi, ukugoba kunye nokolula umzimba, ngoko ke iimpahla ze-yoga kufuneka zibe elastic kwaye zolule ngokwaneleyo ukuze zihambe ngokukhululekileyo kunye notshintsho kwiintshukumo zomzimba ngelixa zihlala zikhululekile.

Ukongeza, i-yoga postures ihlala ifuna ukugcinwa izinzile, kwaye uyilo lweempahla ze-yoga kufuneka lulingane ijika lomzimba ukunika inkxaso engcono kunye nokuzinza komthambo.

Okwesibini, ilaphu leempahla zeyoga nalo kufuneka liqwalaselwe.Ukuphefumla kunye nokufunxa ukufuma zizinto ezibaluleke kakhulu ngexesha le-yoga kuba i-yoga yenza umzimba ubile kakhulu. Izinto eziphefumlayo zivumela umoya ukuba ujikeleze, ususe ukubila kwaye ugcine umzimba upholile kwaye womile. Kwangaxeshanye, izixhobo zokunxiba ze-yoga ezine-hygroscopicity entle zinokufunxa ngokukhawuleza ukubila, ugcine umzimba wakho womile, kwaye uthintele ukutyibilika okanye ukungonwabi.

Ekugqibeleni, ukhetho lombala kunye nenkangeleko nazo zibalulekile ekukhetheni iimpahla ze-yoga.Ukuhambelana kakuhle kombala kunye noyilo lwenkangeleko kunokuphucula inkuthazo yezemidlalo yabantu kunye neemvakalelo, ngaloo ndlela kwandisa ulonwabo lwezemidlalo. Ngamafutshane, ukhetho oluchanekileyo lweempahla ze-yoga ezifanelekileyo alunako nje ukuphucula intuthuzelo kunye nesiphumo somthambo we-yoga, kodwa nokwandisa ulonwabo kunye nenkuthazo yokuzivocavoca, ukuze abantu bakwazi ukonwabela ngcono izibonelelo zomzimba nezengqondo zomthambo we-yoga.


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