Esimweni sezulu sanamuhla esishintsha njalo, kubalulekile ukuzivikela emisebeni ye-UV eyingozi.Ngakho-ke, izambulela ze-UV ziye zanda kakhulu kulabo abafuna ukuzivikela emisebeni yelanga eyingozi.Kodwa siyini ngempela isambulela se-UV, futhi kungani sisidinga?
Izambulela ze-UV zenzelwe ngokukhethekile ukuvimba imisebe eyingozi ye-ultraviolet (UV) evela elangeni.Ngokungafani nezambulela zendabuko, ezenzelwe kuphela ukuhlinzeka indawo yokukhosela emvuleni, izambulela ze-UV zenziwe ngendwangu ekhethekile enikeza izilinganiso ze-UPF (isici sokuvikela i-ultraviolet).Lokhu kusho ukuthi zinganikeza isivikelo esingcono emisebeni yelanga eyingozi uma kuqhathaniswa nezambulela ezivamile.
Ngakho kungani sidinga izambulela ze-UV?Nokho, ngokwe-American Academy of Dermatology, umdlavuza wesikhumba uwuhlobo lomdlavuza oluvame kakhulu e-United States, futhi ukuchayeka ngokweqile emisebeni ye-UV yelanga kungenye yezimbangela eziyinhloko.Eqinisweni, oyedwa kwabahlanu baseMelika uzoba nomdlavuza wesikhumba ekuphileni kwabo.Kungakho kubalulekile ukuzivikela elangeni, ikakhulukazi ngesikhathi ilanga lishisa kakhulu (phakathi kuka-10 ekuseni no-4 ntambama).
Kodwa akuwona umdlavuza wesikhumba kuphela okudingeka sikhathazeke ngawo.Ukuchayeka emisebeni ye-UV nakho kungabangela ukuguga ngaphambi kwesikhathi, ukushiswa yilanga, nokulimala kwamehlo.Kungakho kubalulekile ukuthatha izinyathelo zokuzivikela emisebeni yelanga eyingozi, futhi isambulela se-UV singasiza.
Izambulela ze-UV azigcini nje ngokunikeza isivikelo emiphumeleni eyingozi yelanga, kodwa futhi zinikeza indlela esesitayeleni nesebenzayo yokuhlala upholile futhi unethezekile phakathi nezinsuku ezishisayo nelibalele.Zilungele imicimbi yangaphandle njengamaphikhinikhi, amakhonsathi, nemidlalo yezemidlalo, futhi zilungele ukusetshenziswa kwansuku zonke.
Izambulela ze-UV ziza ngezinhlobonhlobo zezitayela nemibala, ngakho-ke kukhona okuthile okufanela konke ukunambitheka nokuthandwayo.Ungakhetha kusukela kumibala eyisisekelo emnyama, ekhanyayo futhi egqamile, noma amaphethini namaphrinti ajabulisayo.Ezinye izambulela ze-UV futhi zifaka izindlela ezizenzakalelayo ezivulekayo nezivalayo, ezizenza kube lula ukuzisebenzisa nokuyiphatha.
Ngaphezu kwalokho, izambulela ze-UV zi-eco-friendly futhi azinzile.Ngokusebenzisa isambulela se-UV esikhundleni se-sunscreen esilahlwayo, unganciphisa i-carbon footprint yakho futhi usize ukuvikela indawo ezungezile.Futhi ngokungafani ne-sunscreen, okudingeka iphinde ifakwe njalo ngemva kwamahora ambalwa, isambulela se-UV sinikeza isivikelo esiqhubekayo emisebeni yelanga eyingozi.
Sekukonke, kunezizathu eziningi zokuthi kungani sidinga isambulela se-UV.Kusukela ekuvikeleni isikhumba namehlo ethu kuya ekubeni sihlale sipholile futhi sinethezekile, isambulela se-UV sinikeza izinzuzo eziningi.Ngakho-ke kungani ungatshali imali kweyodwa namuhla futhi uqale ukujabulela izinzuzo eziningi zokuvikelwa kwe-UV?Isikhumba sakho (nemvelo) sizokubonga!
Isikhathi sokuthumela: Apr-17-2023