Indwangu yegobolondo: | 100% Inayiloni, ukwelashwa kwe-DWR |
Indwangu yolayini: | Inayiloni engu-100%. |
Amaphakethe: | 0 |
Ama-Cuffs: | ibhande elastiki |
Umphetho: | nge-drawstring yokulungisa |
Oziphu: | brand evamile/SBS/YKK noma njengoba iceliwe |
Osayizi: | I-XS/S/M/L/XL, bonke osayizi bezimpahla eziyinqwaba |
Imibala: | yonke imibala yezimpahla ngobuningi |
Ilogo yebhrendi namalebula: | kungenziwa ngokwezifiso |
Isampula: | yebo, kungenziwa ngokwezifiso |
Isikhathi sesampula: | Izinsuku ezingu-7-15 ngemva kokukhokha isampula kuqinisekisiwe |
Isampula yokukhokhiswa: | 3 x inani leyunithi lezimpahla eziyinqwaba |
Isikhathi sokukhiqiza ngobuningi: | Izinsuku ezingama-30-45 ngemuva kokuvunywa kwesampula ye-PP |
Imigomo yokukhokha: | Nge-T/T, idiphozi engu-30%, ibhalansi engu-70% ngaphambi kokukhokha |
I-Yoga iwumkhuba wasendulo ogxile emandleni omzimba, ukuguquguquka, kanye nokuphila kahle kwengqondo. Futhi-ke, ukuba nezingubo ezifanele kubalulekile kuseshini ye-yoga enethezekile nephumelelayo. Uma kuziwa ekukhetheni izingubo ezifanele ze-yoga, kubalulekile ukucabangela ukuphefumula, ukuguquguquka, nokunethezeka. Bheka izinto ezivumela isikhumba sakho ukuba siphefumule futhi sihambe ngokukhululeka. Gwema izingubo ezikumpintsha kakhulu noma ezikukhawulelayo, njengoba zingakhawulela uhla lwakho lokunyakaza futhi zithiye ukwenza kwakho.
Ngaphandle kokusebenza, ama-yogi amaningi aphinde ajabulele ukuveza isitayela sawo siqu ngezingubo zawo ze-yoga. Kunezinhlobonhlobo zemibala, amaphethini, kanye nemiklamo etholakalayo, ekuvumela ukuthi uthole okuthile okufana nobuntu bakho futhi kukwenza uzizwe ukahle ngenkathi uzilolongela. Okokugcina, kuhle ukubalula ukuthi ukusimama kuba isici esibaluleke kakhulu emakethe yezingubo ze-yoga. Imikhiqizo eminingi manje isinikeza izinketho ezivumelana nemvelo ezenziwe ngezinto ezigaywe kabusha noma izindwangu zemvelo.
Sengiphetha, uma kuziwa ezimpahleni ze-yoga, kubalulekile ukukhetha izinto ezibeka phambili ukunethezeka, ukuguquguquka, kanye nokuphefumula. Noma ngabe ukhetha ama-tank top namabhulukwe e-yoga noma i-capris nezikhindi, kunezinketho eziningi ezitholakalayo ezifanelana nesitayela sakho siqu futhi uthuthukise ukuzijwayeza kwakho kwe-yoga. Khumbula ukukhetha izinketho ezisimeme noma nini lapho kungenzeka, futhi okubaluleke kakhulu, gqoka lokho okukwenza uzizwe uqiniseka futhi ukhululekile kumata.